Do any of these describe you?
- You come home from work and mow through a pint of ice cream
- Your friends are starting to avoid you because you whine all the time
- You hired a therapist but your time with her has just become one big bitch session
- At the end of the day (or in the morning) you want to hide from your kids in the bathroom with a bottle of wine
- You’re 43 years old and still have no idea what you want to be when you grow up
- You wear nice clothes and pay good money to have your hair done but on the inside you feel like crying all the time
- Even the crazy cat lady has a boyfriend and you can’t even manage to get to date number two
If so, I want you to know some things…
- You, and most other people, my friend!
- The choices you’ve made every day up to this point are what got you the results you’re getting now (stuck)
- You would change things if you knew how
- Bad things are not ‘happening to you’
- Eating Oreos in the bathroom is not your destiny in life
- You can make powerful choices that will move you towards knowing and getting what you want – if you know how and have the right support
It starts with your mindset. STARTS. Your mindset is only the beginning. There is more work to be done after that.
It works like this:
Mindset (thoughts)–> Feelings–> Actions (behaviors)–> Results (what’s going on in your life right now)
You have thoughts which cause you to feel certain emotions, which then cause you to behave in a specific way, and those behaviors get you a certain outcome.
This little process is happening over and over and over every day of your life.
If you feel:
As if life is happening ‘to you’…
Like you have no control…
Like everything always ‘goes wrong’…
Like you need to get your ‘shit together’…
…you need some help with your mindset.
Welcome to Mindset Mastery Academy
Your mindset is one of the biggest indicators of how successful you will be in reaching your goals. Or, even feeling good about yourself.
If you aren’t sure what mindset is, why it’s important or know that yours could use an update, this is for you! You can sample my Mindset Mastery Academy for free.
You will receive 5 mindset improvement tools in your email inbox. You get one tool each week for 5 weeks.
If you choose to practice using these tools and not just read the email and discard it, I promise you will start noticing a difference in how you feel and in the results you are getting.
The full Mindset Mastery Academy is an online home study course that I am putting together. You can get a sample of some of the content right now, for free while I finish up the course. All you need to do to start receiving the 5 free tools, is fill out the form below.